When it comes to self-defense, it is better to have the skills and not need them than to need them and not have them. Get prepared with a couple of techniques that could keep you alive if you find yourself in a tough situation. We will work in small groups, guided by the team at Taekwondo America.
This is a two-part class that will take place:
- Saturday, January 24, from 9:45 a.m. to 11 a.m.
- Saturday, January 31, from 9:45 a.m. to 11 a.m.
Open to all ages and levels of vision loss. Space is limited, but depending on interest levels, we may be able to add a second round of classes.